Clinical Hypnosis
Quality Clinical Hypnotists
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What is hypnosis?
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility. A person enters hypnosis through an induction or guided relaxation, usually by a hypnotist. Hypnosis works by bypassing the critical conscious mind and speaking directly to the unconscious in a language which it understands such as pattern, association, and metaphor.
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A state of hypnosis is only achieved with the “permission” of the conscious mind. Though the unconscious mind is being accessed through hypnosis, and governing what the hypnotized person does and experiences, the conscious mind is always present and able to step in to prevent the person from doing something that they might otherwise regret. Inhibitions may be lessened when in hypnosis, but a hypnotized person will never violate their morals or beliefs, or divulge personal information or secrets that that they would not share in a normal state of mind. The conscious mind protects our minds and bodies at all times while we are in hypnosis.
H3 Hypnosis offers two kinds of hypnosis: stage and clinical hypnosis. Check out our pages on both to learn more about what they are and how we use them.
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We have trained with some of the most renowned hypnotists in the country to bring the highest quality clinical hypnosis to Iowans.
Clinical Hypnosis Can Aid In...
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Athletic Performance
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Confidence
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Eating Habits
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Fears/Phobias
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Grief
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Mind/Body healing
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Past-life regression
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Regression Therapy
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Relaxation
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Remove/Reinforce Habits
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Self-Esteem
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Stress management
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Smoking cessation
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Test anxiety
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Trauma-induced stress
And Much More!
"I went from failing 3 exams to passing my final nursing exam with a 90%!!! I was skeptical at first but was willing to do anything to pass, and I did! I cannot thank [H3 Hypnosis] enough and I highly recommend trying (and repeatedly trying) hypnosis."
- Kathryn Taylor
"The process lasted about 30 minutes. I came out of the experience extremely relaxed and most importantly no longer biting on the inside of my cheek! I cannot thank Jenny enough."
- Tim McDonald
"I was at a very dark place in my life and was feeling hopeless... She allowed me to release many negative thought and habits and realize the my life was worth living. [Bonnie] is a treasure and I would not be where I am today without her."
- Anne Allen